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Beyond 1:1 personal training, Camryn Elyse Fitness offers four additional pathways depending on how you want to train and what you’re focused on improving.
Women’s strength training
Programming built specifically around the realities of female physiology: hormonal shifts, perimenopause, menopause, bone density, and life-stage-specific strength needs.
Small group fitness classes
Structured strength cycles in a small-group setting (4-person max), plus semi-private sessions for friends who want to train together on a schedule that works for the group.
Nutrition and macro coaching
Personalized macro targets, weekly food log review, and habit coaching that complements your training and supports body composition goals.
Health and lifestyle coaching
Sleep, stress, recovery, and the daily habits that make everything else work.
